Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 300 treatment centers offering mindfulness & meditation across the United States.
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Showing 6 of 300 mindfulness & meditation treatment centers
Dare U to Care Outreach Ministry, based in Los Angeles, CA, is dedicated to offering a complete range of substance use treatment and transitional housing in a supportive atmosphere. Our facility provides long-term residential care, ensuring 24-hour support for adult men and women, as well as young adults, who have faced intimate partner violence or domestic violence. At our center, we tailor our specialized programs to effectively meet individual needs, emphasizing 12-step facilitation, anger management, and brief interventions. We pride ourselves on our commitment to delivering quality care, and our mission is to help clients achieve lasting recovery and successfully rebuild their lives.
Dedicato Treatment Center, situated in Pasadena, CA, is dedicated to providing comprehensive substance use treatment for both adults and young adults. The center offers a range of options, including intensive outpatient treatment, outpatient services, and outpatient day treatment. They emphasize effective methods such as 12-step facilitation, anger management, and cognitive behavioral therapy, ensuring that each program is tailored to meet the unique needs of every individual. Dedicato specializes in caring for adult men, adult women, and clients who have faced trauma, offering gender-specific care to enhance the support provided. Their commitment to quality services and diverse treatment approaches truly makes Dedicato Treatment Center a leading choice for anyone seeking effective and personalized addiction treatment in the Pasadena area.
Deaf Community Services of San Diego, situated in beautiful San Diego, CA, specializes in providing substance use treatment for both adults and young adults. Our primary focus is on intensive outpatient services, as well as regular outpatient options. We take pride in using evidence-based strategies like 12-step facilitation, brief intervention, and cognitive behavioral therapy to support our clients. We understand that each person's journey is unique, which is why we offer tailored programs designed specifically for adult men, adult women, and those who have experienced trauma. Our center fosters a supportive and inclusive atmosphere, welcoming both male and female clients. At Deaf Community Services of San Diego, we are dedicated to delivering high-quality care and personalized treatment plans. Our goal is to empower individuals as they navigate their path to recovery.
Crossroad Transitional Inc, located in Northridge, CA, provides a wide range of rehabilitation services specifically designed for adults and young adults facing substance use issues and co-occurring mental health disorders. The facility features specialized programs catering to the unique needs of active duty military personnel, as well as adult men and women. Patients can receive hospital inpatient detoxification and treatment, benefiting from various approaches, including 12-step facilitation, anger management, and brief interventions. By offering gender-specific care, Crossroad ensures a nurturing environment for all clients. With a strong emphasis on high-quality, individualized treatment, this center has earned a reputation as a trusted option for those seeking effective and compassionate support in their journey to recovery from addiction.
Curry Senior Center, situated in the heart of San Francisco, CA, is dedicated to providing outpatient substance use treatment and specialized care for adults grappling with serious mental health issues. Our center employs a variety of effective strategies, including brief interventions, cognitive behavioral therapy, and motivational interviewing, to create a supportive environment for recovery. We understand that each person's journey is unique, which is why we offer specialized programs for those who have faced intimate partner violence, domestic violence, sexual abuse, and trauma. Our services are designed to serve adult clients of all genders, ensuring that everyone receives the personalized care they deserve, with a strong emphasis on holistic healing. At Curry Senior Center, our commitment to quality and compassion truly sets us apart. We strive to provide comprehensive support for individuals seeking treatment and rehabilitation, helping them navigate their paths to recovery with dignity and respect.
Crossroads Foundation, located in San Diego, CA, is dedicated to providing specialized long-term residential treatment for adults dealing with substance use and serious co-occurring mental health issues, as well as addressing serious emotional disturbances in children. Our center offers 24-hour care that incorporates methods such as 12-step facilitation, anger management, and brief interventions. While we focus on adult women, our program is also designed to support seniors and young adult females. What sets Crossroads Foundation apart is our commitment to creating personalized care plans. We understand that each individual's journey is unique, and we strive to offer comprehensive support for those facing complex challenges. Our nurturing environment is designed to foster sustainable recovery and help our clients thrive.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
Mindfulness resources: